Greenwheat Freekeh is a variety of delicious, highly nutritious grain made from young wheat harvested at their nutritional peak and then lightly toasted and cracked. The nutty taste and wholesome texture of the grains make Freekeh a flavourful alternative to rice, couscous and bulgur wheat.
Ingredients: 100% Cracked roasted Green Wheat
Nutritional Information: Energy (KCal):165, Energy (KJ):700, Fat:2g, of which are Saturates:0.36g, Carbohydrates:30.2g, of which are Sugars:1.4g, Fibre:5.2g, Protein:8.8g, Salt:0g